Mercury Retrograde Theme ~ Balance Your Nervous System

Mercury begins to retrograde on Thursday Oct 31 and finally goes direct on Wednesday Nov 20, 2019.

Mercury in Water Signs

Mercury is in Scorpio (a deep, mysterious water sign) when it begins retrograding. Remember July with the crazy eclipses? Mercury was retrograding in a water sign then too. Communications and our nervous systems can get short-circuted and frazzled when Mercury retrogrades in a water sign. Think of how communications get muffled under water and frayed wires in water are dangerous. If your nervous system are the wires, and the tendency for the wires to get frazzled then you want to protect those wires with insulation. That is why I am recommending all things that help calm the nervous system and also increase the insulation.

So eat more oils like ghee to help build ‘insulation’ for your nervous system (and build gray matter). Eat healthy, vegetable sources of fats like avocado (even though we are in November). Olives and nut milks and coconut milk all are high in vegetable fat. Even hemp seeds are a healthy source of essential fatty acids which we need as humans for our basic daily needs. I’ll share with you in another place the ways that I get lots of good vegetable fatty acids for increased daily success in my huge output with work.

I even have an entire Mercury Balance Center that is a bonus for all Annual Subscribers. In the Center, there are documents on why and what compounds and what steps to take to harness the energy of Mercury and the plants during retrogrades.

One of the things I share in the Mercury Balance Plan:

This Mercury retrograding in a water sign highlights to all of us to find new ways to balance our nervous system.

• Learn to meditate. It’s one of the Mercury Retrograde Balance Plan recommendations.
  Or start meditating for 5 – 10 minutes daily or three times a week.
• Drink High antioxidant tea that is without caffeine like Chamomile tea. Chamomile tea will balance the thyroid in women too. I’ve shared the data on this in previous Astro Forecast Health Tips.
• And/or drink tea that has L-theanine. All high quality green teas will have L-theanine and black tea has a little of it.
  You can also buy L-theanine supplements now. The sublingual chewable form gets into the system faster and helps with stress, increase the ability to find a good ‘zone’ in meditation and aids in creating an even mental outlook.Sencha Tea is a high quality form of green tea (and all things GREEN are good for you during Mercury retrograde!).
   (Again this is a tip that is in your Mercury Balance Plan document!)
• Learn to Phase Change. This is a way to gently change a mental pattern you are in, and shift mind-set simply by changing where you are in a room or building, or making a movement with your body or eyes to create change and break or shift a “story-loop” as I call it.

As you learn to calm and re-stabilize yourself, these become new neuronal paths that your body and mind can enact faster and faster to restore you to calm and feeling centered easier.

Meditators return to balance (called homeostasis) faster and sooner and can make decisions from that centered place within themselves.

Nourish your ability to cosmically communicate

There is another message this Mercury Retrograde brings:

• to allow messages to come to you from deep within your inner wisdom. You are an ocean of wisdom!
• And to discover the “wireless” way to cosmically communicate
  Have you ever noticed how someone often contacts you after you have been thinking of them or of that period of time in your life? Well, there is both a logic and an incredible subconscious series of connections happening all at the same time. Many call this serendipity or intuition.
  Without going into too many names, just be open to discovering new ways that you can communicate with and understand the world around you.The ability to listen and perceive and communicate can take on magical proportions, but are really about slowing down and allowing the ancient abilities embedded within every human being to come forward. This especially occurs when we spend more and more time in and with nature. The animals and insects and birds are all communicating in these ‘wireless’ ways which are logical and magical. It is just a language to learn.

  You can develop the same abilities that a ‘nature-man’ has acquired – you just need to slow down and begin listening and observing in new ways. This is the perfect time to do so with this Mercury Retrograde.

  It is time to develop new abilities of communicating.

You get the Mercury Balance Plan as a bonus currently because you are a Founding or an Annual Conscious Calendars Subscriber.

To get to your bonus, start from the Welcome Area page and then Click on the Mercury Bonus Box and it will take you to the Mercury Balance Center Page.
Soon, I will update the PDF with all of the Mercury Retrogrades for 2020.