Springing Forward without the Slump: Using Vedic Wisdom to Navigate Daylight Saving Time Quick Answer: How can I avoid the Daylight Saving Time energy crash? Use Vedic sun sign tips for Daylight Saving Time plus the Dosha clock to minimize the “spring forward” slump. Shift sleep 15 minutes earlier for 3 nights, get morning sunlight within 30 minutes of waking to reset […]