Quick Answer The Ayurveda Clock is a 24-hour cycle divided into six four-hour windows governed by three energies: Vata, Pitta, and Kapha. By aligning your schedule with these natural rhythms: such as waking before 6 AM (Vata) and eating your largest meal at noon (Pitta): you can optimize your energy, focus, and long-term health. Using […]
Solar Activity and Heart Health: The Science of Mantra and Your Heart
Solar Activity & Heart Health: The Science of Mantra and Your Heart Make the connection between solar events that affect and destabilize blood pressure and heart rate variability. Mantra and prayer stabilize the respiratory rate, heart rate and increase calm (and increase vagus nerve functioning by modify baroreflex sensitivity). Discover the link between solar activity […]
Guide for What to Wear to Align with the Planet of The Day
How to Wear the Color of the Day – aligned with the Planet of the Day Did you know that every Day of the Week is associated with a visible Planet in our solar system according to Vedic Astrology? This is different than the “Color of the Day” that comes from Conscious Calendars. Choosing to […]
Be Here Now Guided Visualization
Enjoy this Guided Visualization to help you become present moment. Benefits include clarity, focus, calm and feeling centered and able to assess your emotions and situation. Guided Visualization to assist with a “Be here Now” feeling. Welcome to this moment. Welcome to now. Once you learn this technique, you can apply it any time, while […]
Total Lunar Eclipse March 2025
🌕Total Lunar Eclipse is a Mega Red Day in the Conscious Calendars on March 13 through March 14 The Full Moon in Leo and Total Lunar Eclipse is the first eclipse of 2025 Emotions can run high around Total Lunar Eclipses, things can feel urgent (even when they are not), and if you are not […]
December Solstice
December Solstice Winter Solstice is the shortest day of the year in the northern hemisphere. The shortest day brings the longest night of contemplation, rest and nourishing your soul. December or Winter Solstice usually occurs on December 21 or 22 each year in the northern hemisphere. Winter solstice is a celebration of light because the […]
Annular Solar Eclipse October 2024
Ring of Fire eclipse October 2, 2024 When to watch the “ring of fire” eclipse The first location to see the partial phase of the annular eclipse begin will be at 11:43 a.m. EDT (1543 GMT), according to timeanddate.com. The first location to see the annular phase of the eclipse begin will be at 12:50 p.m. […]
Penumbral Lunar Eclipse March 24–25, 2024
Penumbral and Partial Lunar Eclipse occurs on March 24–25, 2024 Eclipse days are called Mega Red Days in the Conscious Calendars system. It is because these days are very good for deepening your spiritual discipline and reversing karmic patterns when you apply yourself. Lunar eclipse days often enhance people’s emotions and increase desire or reactivity […]
Spring Blossoms!
Spring Blossoms! It’s spring again, when flowers start to bloom and early cherry blossoms appear. And speaking of blossoms, did you know that the Japanese name for Chrysanthemum is Mitsumata? Chrysanthemums have been used for centuries for beauty and health. Read below about Chrysanthemum plant uses from painting, money, shoji screens to natural beauty aid […]
Effects of Solar Eclipses
A Solar Eclipse Impacts the land and people where they shadow the Earth Solar Eclipse Q & A Many people ask me: “How will an eclipse impact the areas where it is visible or where it shadows Earth?” Answer: All solar eclipses affect the land, people, flora, and fauna where it shadows the Earth. It […]
Mercury and Jupiter Retrograde in Fire Signs
Mercury and Jupiter Retrograde in Fire Signs Dec 2023 Mercury and Jupiter Retrograde. Jupiter has been retrograde for a number of months already and thankfully it will be going direct on December 31st. Celebration! What does it mean when Jupiter is retrograde? Mercury is also retrograde from December 13th through January 2nd. First, let’s talk […]
New Moon in Scorpio December 2023
New Moon in Scorpio December 12th, 2023 The New Moon in Scorpio December 12th. Read more below to learn how everyone’s vitality and mental clarity will start to build on Dec. 13. The month of December, it also happens to be the Red Day for everyone on the planet. Now, often we get the […]