Building the Juice of Life “The usefulness of a cup is in its emptiness.” Each Lunar cycle, when the moon returns to new we are like an empty vessel. It is time to replenish the vessel of mind and body, repair and slow down in the quiet time of the lunar cycle, naturally. Then as […]
The Happiest Man in the World
The World’s Happiest Man “Matthieu Ricard, a 66-year old Tibetan monk and geneticist, produces brain gamma waves—linked to consciousness, attention, learning and memory—never before reported in neuroscience, leading researchers to conclude that Ricard is the world’s happiest man. The secret to his success in achieving bliss? Meditation, he claims.” (published www.Smithsonian.com in 2012) Compassion and […]